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Além de uma rotina agitada de trabalho, é muito importante ter momentos de lazer. E se eles estão atrelados à prática de esportes é ainda melhor! O nosso consultor empresarial, Renan Carioca, deu uma entrevista ao programa Closet, da TV O Povo, falando sobre como ele concilia seu trabalho com a prática de esportes radicais.
Ter menos tempo para desfrutar de momentos de lazer devido às responsabilidades no emprego é bem comum para muitas pessoas. Contudo, é importante salientar que é de extremo valor pra nossa saúde encontrar um momento para cuidar de si mesmo e descontrair. Renan conta ao Closet que suas duas paixões são sua carreira e os esportes.
Na prática do Longboard e do Surf, ele tem seu momento de escape. “Eu vejo o esporte como um hobby, uma válvula de escape que você tem para descarregar – se você está estressado ou chateado. Ou até para relaxar mesmo”, explica Renan. Para o consultor, não é difícil conciliar as duas paixões, basta deixar claro para a sua equipe que são dois momentos distintos: o de trabalho e de diversão.
Renan Carioca se tornou consultor seguindo os passos do pai, e a sua graduação foi um ponto crucial para ter uma vida profissional de sucesso. Hoje, como consultor da Dominus, ele conta que a sua rotina é bastante diversificada e admite que o esporte é um aliado para ter a mente mais tranquila. Por isso, pratica muitas vezes antes de iniciar as atividades rotineiras.
Com o devido equilíbrio, podemos unir os mundos corporativos e de lazer sem problemas! Agora, você confere todas as dicas que Renan dá para quem deseja conciliar sua carreira com seu hobby favorito. Veja abaixo a entrevista realizada no programa Closet, da TV O Povo.
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Vídeo: Reprodução ( TV O POVO).